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When She was Good, She was Very Very Good
Woman's Life, February 24th, 9:15 am. Be there!
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Fit for Life
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 I was very active growing up. I loved the outdoors, not television. I grew up with no choice about working in the garden, at the barn, in the house, in the flower beds. It was just what we did.
I always cared about my body – but never really had a weight problem.
I began running in college because of friends’ encouragement. I think it’s the results I saw from regular exercise that caused me to change my major from journalism to public health education.
For all these years, instead of using my college degree on the “general public” – I’ve used it on my children. Every single one of them runs and/or works out regularly. Every single one of them watches eating habits.
I’ve been running or doing aerobics regularly ever since. I’ve never been on a diet in m... |
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The Ultimate Makeover
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